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CrossFit Kids

CrossFit Saints Forge is a CrossFit Kids Certified Affiliate and is recognized by HQ and CrossFit Kids to conduct kids and teens classes.

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Manifesto

Where the sweat turns to blood.. That's where I live

Where the pain starts to take on a voice and talk to you.. that's where I am

Where your vision narrows and the color leaks out, leaving you with black & white.. That is where I thrive

Where the air becomes heavy and you swear you are going to drown in it but can't get enough into your lungs.. that's where you'll find me

Where others quit.. Where others stop.. Where others give up.. You will find me there and you will find me still sweating, still in pain, without sight, unable to breathe, still on my feet..

When you get there you will know me.. I will be the last man standing

I am Crossfit

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Sunday
Feb062011

Nancy Gunter:  LMC

A.K.A. - GUNS

 

Nancy has been an integral part of The Forge since its inception. Having degrees in Biology, Chemistry and Medical Technology, Nancy is keenly aware of the biochemical as well as the enzymatic changes induced by CrossFit training and is a recipient of its effects as well. "I am perhaps in the best shape of my life and am so glad to have found CrossFit. It has made a huge difference in my life. I am forever grateful."

Nancy's "day job" is working for the Oncology Division of the world's largest biotechnology company, Amgen. "I love working for Amgen because it is a company that 'strives to serve patients by transforming the promise of science and biotechnology into therapies that have the power to restore health or even save lives. In everything we do, we aim to fultill our mission to serve patients. And every step of the way, we are guided by the values that define us.' "

Most evenings you can find Nancy at The Forge, training.

Nancy holds the following CrossFit Certifications: CrossFit Level 1, CrossFit Kids, Movement and Mobility and has atttended Dutch Lowy's Training Seminar.  Additionally, she has participated in Robb Wolf's Paleolithic Nutrition Seminar.

Contact Nancy at: nancydgunter@gmail.com or 334-657-9991

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