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Tuesday
Dec082009

December 8, 2009

DateTuesday, December 8, 2009 at 7:50AM

CSF Primary

50 pull-ups CTB

 

wall ball

9 @ 20#, 15 @ 15#, 21 @ 10#

45 sec rest

5 rounds

 

AuthorDamion | CommentPost a Comment |

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